Lion’s Mane Mushrooms

A 1kg Lion’s Mane Mushroom Box

Lion’s mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi that have long, shaggy spines. This Australian Lion’s mane is a beauty to watch form and a joy to eat. People can eat them or take them in the form of supplements. It can be enjoyed raw, cooked, dried or steeped as a tea. A delicious edible compared in taste to lobster, this mushroom has also been found to be good for the mind, increasing nerve growth factor in the brain. Their extracts are often used in over-the-counter health supplements. Research has proven that Lion’s mane contains a number of bioactive substances and health-promoting substances, e.g. antioxidants and beta-glucan, that have beneficial effects on the body, especially the brain, heart and gut. Belows are many health benefits of Lion’s mane mushrooms and their extracts

• Protect against dementia
• Relieve mild symptoms of depression and anxiety
• Speed recovery from nervous system injuries
• Protect against ulcers in the digestive tract
• Reduce heart disease risk
• Help manage diabetes symptoms
• Help fight cancer
• Reduce inflammation and oxidative stress
• Boost the immune system
• Help manage diabetes by controlling blood sugar levels.